Solaray — High Absorption Magnesium Glycinate, 120 Veg Capsules

Product description

A magnesium glycinate supplement, in which magnesium is bound to glycine and supplied in a measured dose. Check the elemental magnesium amount in the supplement facts when comparing products, rather than comparing only the compound weight or number of tablets or capsules.

Benefits and features

• Magnesium contributes to normal muscle and nerve function and bone health.
• Serving sizes differ between products. This version provides information for a serving of four capsules, according to the label.
• Glycinate is the name of the form. It does not mean the same dose suits everyone or that the product is a guaranteed treatment for insomnia.

Practical uses

Also check the magnesium in any multivitamins you take, and follow the instructions for this specific pack. Some medicines may need to be taken at a different time from magnesium. Consult a healthcare professional if you have kidney disease or take medicines regularly.